Soft Cereal with Fresh Fruit and Nut Butter
A quick 3-ingredient breakfast ready in 15 minutes.
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Rate this RecipeEquipment
- Nonstick Skillet Essential to prevent sticking.
- Mixing Bowl
- Spoon For mixing and serving.
Ingredients
- 1 medium banana Choose ripe bananas with brown spots for sweetness.
- 1 cup rolled oats 90g equivalent; use quick oats if needed.
- 1 teaspoon coconut oil Optional: substitute with butter or olive oil.
Step-by-Step Instructions
- Start by mashing one medium ripe banana (approximately 118g) in a small bowl until it forms a smooth, lump-free puree. Add 1 cup (about 90g) of rolled oats to the mashed banana and mix thoroughly until the oats are evenly coated with the banana. The banana acts as a natural binder and sweetener for this recipe.
- Place a small nonstick skillet over medium heat and add 1 teaspoon (5ml) of coconut oil. Allow the oil to melt and coat the skillet evenly, preventing the mixture from sticking. Transfer the banana-oat mixture to the heated skillet. Spread it out evenly to ensure consistent cooking. Stir occasionally, allowing the mixture to toast and caramelize. This process typically takes about 10 minutes. You’ll know it’s ready when the oats turn golden brown and emit a nutty aroma.
- Once cooked, transfer the soft cereal to a bowl. Top it with your favorite fresh fruits like berries or sliced apple, a handful of nuts for crunch, and a drizzle of nut butter for extra richness. Pour over your milk of choice (dairy or plant-based) and enjoy the dish while it’s warm.
Notes
Toast the oats longer for extra crunch, or mix in chocolate chips for a treat.